Discipline

It's amazing to me how if I organize and discipline one area of my life, then the rest start to fall in line almost automatically.  I've been exercising for like 10 days now, and because of it I feel like I'm being much more disciplined in a lot of aspects of my life.  I eat better, I live better, I can focus better, I sleep better, etc.  JM

Workout Change

I think I'm going to change what I've been doing at the gym (like actually start going). I've been going fairly consistently and I really enjoy it, but I need to start running again, and have like zero motivation to do it for some reason, which is weird because I love doing it. It helps me think about things deeper than I normally do. I have been doing 2 sets of 12 reps 3 days a week on all of the exercises I do. But now I think I'm going to go down to 2 days a week and do 3 sets of 10 reps. It should accomplish about the same thing, build mainly endurance with a little bit of mass, but just going two days a week will almost force me to run on the other days so I won't feel like a pathetic loser who just sits around and does nothing.
JM

Diet

Well for the first time in my life, I'm going to try to go on a diet. I'd like to lose like 8 pounds, but mainly I just want to eat and live healthier. I should do fairly well because I'm a big discipline and rules person, I just need to establish some rules. JM