I ran 2.52 miles in 30:00 minutes this afternoon. My heart rate stayed really low too. The highest I ever saw it was 156. So at least there's some improvement.
Week - 2.52 miles - 30:00
Month - 15.83 miles - 3:10:00
Year - 17.76 miles - 3:30:00
JM
No comments:
Post a Comment