Forgot to post my run from last night. I'm way behind on my mileage, but I'm running when I can and trying to not get injured. Still feel great and have no patellar tendonitis pain.
Week - 2.50 miles - 30:00 minutes
Month - 5.77 miles - 70:00 minutes
Year - 7.77 miles - 90:00 minutes
JM
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